To purchase the Emotional Regulation Toolkit, please fill in this form at the bottom of the page. We will get right back to you to complete the order.
In February 2025, Sometimes Trauma held a Retreat Weekend in Devon for experienced therapists working with complex trauma. As part of our offering, we created a 60-page, full colour Emotional Regulation Toolkit. We pulled together resources gathered over more than twenty years of practice and extensive specialist training. Our main goal was to have everything in one resource in a way that is navigable and shareable.
In the toolkit, there are “old favourites” that therapists return to repeatedly as they are valued for their immediate application for client work. There is also some distillation of more modern approaches to Trauma, such as Polyvagal theory or introductions to memory processing. These tools give a skill base for different personalities and needs in clients: from brain to body (top down) approaches such as CPT, to body/brain (bottom up), such as tapping and movement practices.
There are links to videos, teaching the practices that can be shared with clients, as well as to the Therapy Sandwich audio poetry collection. These poems are written for and about the awesome clients that we are privileged to work with. They change our lives with their extreme bravery and resilience.
The Toolkit is available in two formats, as a PDF for you to print at home, or as a spiral bound, full colour booklet, which is more practical for use in therapy sessions or for clients to work through at home.
If you would like a copy of the Emotional Regulation Toolkit, please either complete the form below, or email info@sometimestrauma.com
Emotional Regulation Toolkit Order Form
With gratitude to Sarah, Robert and the team at The Grove Practice for the phenomenal training, support and resources provided over the past years.
Note: This workbook, in its whole form, whilst gathered from many sources, is the intellectual property of “Sometimes Trauma” and its founder Hannah Duncan. It is only available via this website and is not available to the general public or for re-sale.
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